Couples Counseling & Coaching
Couples Counseling & Coaching
Relationships can be both deeply fulfilling and incredibly challenging. Whether you’re looking to strengthen your bond, navigate conflict, or rekindle connection, couples counseling and coaching at The Kitchen Table Counseling & Life Coaching provides a safe, supportive space to work together toward a healthier, more fulfilling relationship.
How Can Couples Counseling & Coaching Help?
Communication & Conflict Resolution – Learn to express needs effectively, listen actively, and resolve conflicts with respect and understanding.
Rebuilding Trust & Intimacy – Work through past hurts, infidelity, or emotional disconnection to foster closeness and security.
Navigating Life Transitions – Strengthen your relationship through major life changes such as marriage, parenthood, career shifts, or retirement.
Premarital Counseling – Build a strong foundation by addressing key areas like expectations, finances, family dynamics, and future goals.
Enhancing Emotional & Physical Connection – Deepen your bond and reignite intimacy through guided exercises and meaningful conversations.
Clarifying Relationship Goals – Set a shared vision for your future, whether through coaching or structured therapy.
What is Couples Counseling & Coaching?
Couples Counseling is designed for partners who want to address relationship concerns, improve communication, and heal from emotional wounds. With the guidance of a licensed therapist, couples can gain deeper insight into their relationship dynamics, develop healthy conflict resolution skills, and rebuild trust.
Couples Coaching focuses on strengthening partnerships, improving communication, and fostering personal and relational growth. Unlike counseling, which may address past hurts and deeper emotional struggles, coaching is goal-oriented and helps couples create a vision for their future together.
Whether you’re dating, engaged, married, or navigating a long-term relationship, our counseling and coaching services are tailored to meet your unique needs.
Our Approach
At The Kitchen Table, we believe that relationships thrive in a space of honesty, vulnerability, and mutual respect. Our counselors and coaches utilize evidence-based techniques, including:
Couples Life Coaching – Helping partners set relationship goals, improve teamwork, and develop actionable steps toward a fulfilling partnership. Coaching provides a structured approach to navigating challenges, increasing emotional intelligence, and fostering deeper connection in everyday life.
Emotionally Focused Therapy (EFT) – Helping couples identify emotional patterns and strengthen their bond.
Solution-Focused Therapy – Encouraging couples to build on strengths and create actionable steps for improvement.
Mindfulness & Stress Management – Teaching couples how to regulate emotions and stay present with each other.
Who We Are: Meet Your Lafayette, LA Providers
Lafayette Office
Certified Life Coach
Certified Emotion Code Practitioner
Individuals
Office Administrator